We can use the wonderful world of the internet to advance our understanding of physical problems such as breathing disorders, stress reduction, carpel tunnel and other chronic physical problems. I would like to work with practitioners of physical modalities, yoga teachers, physical therapists, doctors and nurses to pioneer our ability to resolve problems using our cyberspace information exchange potentials.

With the capability of being able to visually exchange information via Skype we can research and explore what works and observe the results as they unfold. This is exciting yes! We can openly grow our health through this media world and have the reward of assisting others through the efficiencies of our digital world. 

Alignment Yoga; uses principals of structural body alignment, that are easy to communicate and demonstrate. Our physical body resonates to its own alignment and we can see this occur as instructions are presented and participants can feel the resultant benefits.  Results can be dramatic as the tools for structural alignment are applied. As a result of this approach we can update our exploration with an accessible digital presence worldwide.

In my work with Alignment Yoga over 49 years with thousands of people I have come to appreciate how resilient our body is when it is given information on breathing and body alignment.

The internet gives us an opportunity to share knowledge that illustrates its truths upon application.

Blessings

 

Harmon Hathaway