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Course Description

One week Courses in Hathaway Alignment Sessions.

Hathaway Alignment Sessions will be of great interest to practitioners of the healing arts as well as Doctors, Nurses, Chiropractors, Physical Therapists, psychologists and other health professionals. For your general health and well being the tools of alignment are indispensable. You will experience the results directly as you learn and apply the principles of alignment to your body.

These courses will be limited to six participants per course.

The course schedule will run from Monday through Friday with the weekend open for entry and exit. Each participant will be given accreditation and included in our referral program if desired.

Price: $750 includes room and two vegetarian meals a day. A down payment of $150 will be required to reserve a space on the course. Course price refunded if not satisfied.

Location: The American Yoga Center in the Catskill Mountains of New York state. The center has 130 acres with mountain views, Lake Side swimming and nature walks.

Classes will be comprised of:

Alignment principles

The Hathaway Alignment Sessions will give you an approach to understanding the principles of alignment and the application of those principles to the body. You will be able to feel this directly as you work. You will learn how to release problems of the body and how to maintain your health and wellbeing in a natural way.

Breath Work

Learn the many different ways in which you can use breath for the synchronicity of the body, mind and spirit.

One of Harmon’s many teachers, Sivatara Swami yogi Baba Nataraja says "Our breath controls our mind, and our mind is a creation of breath, so mind is breath, thus as you control your breath you control the mind."

Sound therapy

The process of working with sound is an experience on many levels. Through the process of exploring our own capacities to make sounds we develop skills for singing, mantra and breathing, This is a joyful way of working for our own benefit.

Alignment Massage

Learn massage to speed up the progression towards alignment on yourself and others.

Instructors: Harmon Hathaway, Brenda Webster-Hathaway, Bruce Lano and Lori Lano.

E-mail has@alignment.org

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